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UK Athletes Making A Stand Beyond Their Sport

20 January 2020 by

There has never been a better time for an elite athlete to build a strong personal brand rooted in a purpose that matters to them.   Those athletes who use their powerful voice & influential platform to positively impact society at large will build a personal brand that attracts loyal, passionate fans & more valuable commercial opportunities.

As South Africa’s 2019 Rugby World Cup-winning captain Siya Kilosi said at a recent Awards evening in South Africa,  “We may break all the records and lift all the trophies and medals, but someone else will come and do the same after us. if we don’t use our influence to make an impact now, we will be forgotten. The lives that we touch and change will last forever.”

There are an increasing number of inspiring stories about athletes impacting their nation through sport & community. The Athlete Media Group are privileged to know many elite athletes and experts who are champions of such purpose and we are proud to support their causes.  This trend of athletes using their powerful sporting platforms as a force for societal good is growing fast and will become a defining ‘off-pitch’ trend in sport in the next decade.

We’ve taken a look at the very best purpose-driven athletes making a positive difference beyond their sport.

Crista Cullen MBE, former Team GB Hockey – Conservation

Crista Cullen MBE is an accomplished athlete, winning both Rio 2016 Gold and London 2012 Bronze medals in three consecutive Olympic appearances.  In her illustrious career she won 197 international caps and was a three time World All-Star team member.

She is also an avid conservationist and founder of the brilliant Tofauti Foundation that protects ecosystems, environments, people and wildlife in Africa.  Team Tofauti believe working with local people is the only way to help humans and animals to co-exist and thrive together.  As the human population in Africa grows at pace, their demand for land is constantly increasing – land for dwellings, subsistence farming and livestock grazing.  This means the wild animals who have roamed the land for generations are being forced to compete for spaces they are used to calling their own.  Crista is passionate about making a difference and has delivered numerous successful projects across East Africa with many more in the pipeline.  Visit www.tofauti.org to read more about the tremendous difference Tofauti is making.

Duncan Slater, Adventurer & Ultra Runner – Wounded Military Veterans

Duncan joined the RAF at 19, enjoying a range of posts across the military. In 2009 Duncan was on patrol in the Helmand region of Afghanistan when the vehicle he was travelling in hit an IED. Duncan was thrown forty feet by the impact and suffered breakages to his legs, ankles, ribs, lower back, shoulder blade and left arm. The only unbroken part of his body was his right arm. After 12 months of rehab it became clear that both legs must be amputated in order for Duncan to be able to walk pain free.
Duncan is a wounded military veteran who became the first ever double amputee to race to the South Pole as part of military charity Walking With The Wounded’s expedition team in 2013. He also became the first double amputee to successfully complete the world’s toughest footrace,  the Marathon Des Sables, in 2017.
Duncan has raised invaluable support and funds for the charity.
After being injured in Afghanistan, Duncan is determined to prove the doubters wrong and show that limitations are only in the mind. He also hopes to give inspiration to others in similar situations and is the First Ambassador to the British Citizen Awards and passionate supporter and ambassador for Walking With The Wounded.  In 2020 Duncan is returning to run the Marathon des Sables to mark 10 years since his amputation.  Visit www.walkingwiththewounded.org.uk to read more about the excellent work the charity does for physically and mentally wounded military veterans.

Stacey Copeland, Professional Boxer – Gender Stereotypes

Stacey Copeland, a legacy through charity, athletes as ambassadors and speakers, inspire, elite athlete

Stacey Copeland is an ex-professional England footballer turned professional boxer.   As a footballer she represented England U18s, played in an FA Cup Final and has also played abroad in America and Sweden. As an amateur boxer Stacey won a European silver medal and has now turned professional, winning the Commonwealth title in 2018, the first GB female to do so.  She is also part of the only father/daughter combo to both win national boxing titles.

In 2017, Stacey set up the ‘Pave the Way’ project in partnership with Greater Sport Manchester and Parrs Wood High School.  Since then the project has grown and is now under application with the charity commission to become a registered charity, the decision should be received by early 2020.  Pave The Way aims to create a world where gender is never a barrier to human potential, challenging gender stereotypes for boys, girls, men and women and working to spark a social change in attitudes so that everyone can be free to pursue their passions regardless of gender.  Stacey won the 2017 Sky Sports Woman of the Year Award and in 2018 was nominated for the Sunday Times Sports Woman of the Year in the Grassroots category.   To read more about Pave The Way and Stacey’s drive for change visit www.stacey-copeland.com.

Pen Hadow, Explorer – Ocean Conservation

As an explorer, Pen Hadow has pushed back the boundaries of what is known.  His iconic solo trek from Canada to the North Pole has never been repeated, and his leadership of scientific exploration on the Arctic Ocean is without equal.
Pen’s mission now is protecting the wildlife of the North Pole’s international waters.  He believes exploration of the natural world has never been more relevant in human history, with the continued existence of our species now dependent on improving our understanding and management of the natural world.   Pen continues to lead an influential non-governmental scientific and public engagement programme, Arctic Mission – an annual expedition programme in support of the international advocacy work of the 90ºNorth Unit.

Pen’s 90North campaign aims to create the world’s largest wildlife reserve for the international waters surrounding the North Pole. The reserve will become the refuge-of-last-resort, arefugium for the region’s existing wildlife and the rising number of species heading north to these, the planet’s coolest waters in an attempt to survive global ocean warming. The reserve’s science-only status, excepting military submarines, will prevent vessel-based commercial and exploitative activities from adding even more stresses on the region’s unique and super-vulnerable ecosystem.    To learn more about 90 North visit www.penhadow.com

Hannah Mills MBE, British Sailing – Sustainability

Hannah Mills, MBE is a British sailor and 2 time world champion in the Women’s 470 class, having won in 2012 and 2019. Mills won a silver medal for Team GB with her crew Saskia Clark in the 2012 Olympics, and won Gold in the same event at the 2016 Olympics in Rio de Janeiro.  She is aiming for Gold in Tokyo in 2020 with her new partner Eilidh McIntyre.

Her passion and expertise for sailing from a young age has seen her develop a deep understanding of the devastating impact plastic is having on the world’s oceans.  As a passionate advocate for clean oceans she founded Big Plastic Pledge in 2019. By harnessing and unifying communities through the power and reach of sport, through the athletes, events, fans, volunteers and brands, she aims to make a lasting impact and has early endorsement from the International Olympic Committee (IOC).  Big Plastic Pledge is a movement within sport that aims to grow into something un-stoppable when it comes to achieving its goals. As athletes and fans united, they are a group determined, passionate and driven to achieve.  Visit www.bigplasticpledge.com to make your pledge and help protect the planet from plastic waste.

Si Ledwith, England Visually Impaired Cricket & Rugby – Safer Streets

Born blind in his left eye, childhood was turbulent for Si at times, but one passion always shone throughout – sport. Aged 14, he was scouted by the England Visually Impaired (VI)  cricket team and went onto win three Ashes series before injury forced him to retire. Luckily Si recovered to continue his career; although his cricketing ability is unquestionable, a passion for rugby always stood out. Working with his former cricket coach, he helped launch the VI England rugby team and had the honour of scoring the first try in the inaugural tournament.

However, life wasn’t always plane sailing. During his time living in Brighton, Si became distracted in off the field issues which led to him being involved in organised crime. Coming through the other side, he went on to work successfully with global recognised charity, The Change Foundation, to help get people out of violent gangs, off the streets and into sport and employment.  He is proud to have helped many young men and women find jobs away from the streets.  To learn more about the work of The Change Foundation visit www.thechangefoundation.org.uk

Sally Orange, Ultra Runner – Mental Health & Healthy Eating 

Sally Orange is a force of nature.  Her CV suggests so!  Physio, Inspirational Speaker, Endurance Athlete, 7 World Records, Invictus Games Medallist, 49 Marathons, 7 Ironmans.  After serving in the military as a physiotherapist, she turned her attention to raising money for wounded army veterans through the charity ‘Walking with the Wounded’ as well as raising awareness and ending the stigma surrounding mental health.

After completing the London marathon in 2007 dressed as a orange, Sally has gone on to complete a further 49 marathons/ultra-marathons, with seven completed dressed as a piece of fruit (including one in Afghanistan dressed as a banana.). She is also the 2007 Guinness World Record holder for Fastest Marathon dressed as a Superhero (Supergirl), 2009 Guinness World Record holder for Fastest Marathon dressed as a piece of Fruit (Orange) and the 2019 Guinness World Record for the Fastest Marathon dressed as a nut!

Sally looks to use her participation on marathon and ultra running to inspire others into participating in sport.  She has also taken to applying her talents to mentoring, educating and organising, bringing inspiration to a variety of audiences including a series of events aimed at children. These interactive workshops promote health and well-being through physical activity and healthy eating, dispelling myths on mental health and engendering confidence, by telling her own story with honesty, humility and humour.

Follow Sally’s amazing adventures at www.instagram.com/sally0range.

Kiko Matthews, Adventurer, World Record Holder – Sustainability

champion your business, athletes as brand ambassadors

Kiko Matthews is a world record British adventurer and environmentalist.  On 22 March 2018, she became the fastest female to row the Atlantic, solo and unsupported. Matthews rowed the 3284 miles from La Gomera to Port St. Charles, Barbados in 49 days 7 hours and 15 minutes.

In May 2019 she set off on her bike to cycle the coast of the UK and part of Ireland in a project called #Kikplastic.  She was joined by volunteer riders from companies including Rathbones and bike specialists, Pinarello nd many more. On most evenings of the challenge she completed a local beach clean.   Her focus for this project wasn’t to be the fastest, but to raise awareness of the problem of single-use plastic and engage communities to help tackle it.  By the time she finished back in London on the 28th July Kikplastic had cleared 3.45 tonnes of waste and engaged just under 2,000 volunteers.  Kiko aims to repeat Kikplastic across Europe’s beaches in the summer fo 2020.  Visit www.kikomatthews.co.uk/kik-plastic to learn more about her determination to change the world for the better.

Charlie Martin, Racing Driver – Diversity & Inclusion

As a trans woman in motorsport, Charlie occupies a unique role within her sport and within the LGBTQ+ community, making her a perfect fit for brands looking for a strong & charismatic ambassador to champion their ability to challenge the status quo.  Charlie Martin represents a paradigm shift in motorsport that has never been seen before and has captured the imagination of people around the world.  Her story has been shared on national television in the national news and in some of the most prestigious international publications.
Her fearlessness both in and out of the car makes Charlie one of the most eye catching and engaging drivers competing in international motor racing today.  Her tenacity & self-belief have helped her to overcome the impossible and push for change when the odds were stacked against her.  In a sport that lacks visible diversity, she stands out. She is changing perceptions and championing inclusivity.  She regularly appears on the media talking about the role of transgender athletes in sport today.  Visit www.gocharlie.co.uk to read more about Charlie’s journey.

If you want to work with any of these champions of purpose (as inspiring speakers, in advertising, with content creation, as brand ambassadors & more) please email mark@athletemedia.co.uk or call 07952 304340.

Arctic Explorer Pen Hadow Leads Creation of World’s Largest Wildlife Reserve #Protect90North

5 December 2019 by

The reserve’s science-only status, excepting military submarines, will prevent vessel-based commercial and exploitative activities from adding even more stresses on the region’s unique and super-vulnerable ecosystem.

With 40% of the Central Arctic Ocean’s 2.8 million square kilometre sea-ice habitat no longer present in recent summers – and a year-round total absence of sea ice possible within decades driven by the Arctic amplification effect – the plants and animals of the floating ice-reef ecosystem, which depend on the presence of sea ice for all or part of their lifecycles, find themselves responding to an existential crisis due to the unintended consequences of human activity elsewhere.

In addition to this ocean’s fast-changing environmental conditions, the wildlife now faces imminent threats from disruptive, damaging and destructive commercially-driven activities. These are possible for the first time in human history due to the shrink northwards of the sea-ice, which previously presented a natural barrier to surface vessels. The wildlife includes some of the world’s best-known mammals: Polar Bear; Bowhead and Gray Whale; Beluga; Narwhal; all three Walrus subspecies; and the Arctic’s six seal species, Harp, Bearded, Ringed, Spotted, Hooded and Ribbon. All these species are biological indicators of the scale of the food-web that supports them and is now at risk from the currently observed and projected changes linked to the accelerated climate change in the region.

Hadow stated: “Many species have evolved extreme physiological and behavioural adaptations to survive and thrive in the darkest, coldest and only perennially sea-ice covered ocean. The risk of species extinction is reduced if avoidable direct human stressors are taken out of their survival equation. And bolstering species survival at all levels within this ecosystem’s complex web of life will bolster the potential for a sustainable future for the human population, too.”

#Protect90North is launched by the 90North Unit, a non-profit ocean conservation organisation directed by Hadow. The 90North Unit is the only organisation focused exclusively on ecosystem research and conservation of the Central Arctic Ocean.

The campaign is to catalyse support from the public worldwide and the growing number of increasingly concerned parties. These include the Arctic’s circumpolar peoples, whose cultures and livelihoods depend on the healthy biological functioning of this ecosystem, global environmental organisations, and regional and international governments, who are now recognising the urgent need to optimise the resilience of the Central Arctic Ocean’s exceptionally challenged marine life. The reserve status is to be secured through the United Nations by international treaty by 2032.

In 2003 Hadow completed the first solo journey without resupply, from Canada to the North Pole – a feat that hasn’t been repeated (and likely never will be due to the deterioration in sea-ice conditions). It was his extraordinary experience having to swim cumulatively for more than 30 hours between the ice floes during this solo 64-day ‘trek’ that triggered Hadow’s rest-of-life mission to research and protect the region’s uniquely vulnerable wildlife.

In 2017 Hadow led the sailing expedition, Arctic Mission, which saw its two vessels become the first ever to enter the Central Arctic Ocean without icebreakers.  Its purpose was to demonstrate access to larger commercial vessels was already possible. Hadow has spent more time travelling across the Arctic Ocean’s sea ice than most as a professional guide, scientific expedition leader and pioneering explorer. Over the last 25 years he has witnessed first-hand the large-scale environmental changes taking place around the Pole.

A precursor to the #Protect90North campaign was well-received address by Hadow to the United Nations International Maritime Organisation in October 2018, in support of a ban on the use of heavy-fuel oil by shipping in the Arctic Ocean – an intervention which resulted in applause from the delegates led by the UN IMO Secretary-General. Ends

Notes to Editors (video available on request):

Note 1: Marae Moana is the world’s largest nature/wildlife reserve/park at present. It is a 1,976,00 sq km marine reserve around the Cook Islands in the South Pacific Ocean.

Note 2: The UN is currently hosting negotiations for terms to be introduced to the UN Convention on the Law of the Sea (UNCLOS), which oversees the governance of international waters (aka high seas) worldwide, that will enable legally-binding protection of international waters where biodiversity is proven to be critically endangered.

Note 3: In a series of steps towards full marine reserve status, the next step is to have the Central Arctic Ocean accepted for ‘Other Effective area-based Conservation Measures’ – draft definition from IUCN/WCPA (Jan 2018): “A geographically defined area other than a Protected Area, which is governed and managed in ways that achieve positive and sustained long-term outcomes for the in situ conservation of biodiversity, with associated ecosystem functions and services and where applicable, cultural, spiritual, socio–economic, and other locally relevant values”.

Note 4: Accepting the vulnerability of the Arctic Ocean’s ecosystem, the UN IMO and the Arctic Ocean’s coastal states (Arctic Council) have to date facilitated: a voluntary temporary ban on commercial fishing; special resources & operating methods for shipping; a vessel spillage response plan; and a temporary voluntary ban on commercial fishing in the Central Arctic Ocean.

‘Exploration has never been more important or urgent in human history.’ Pen Hadow

30 November 2019 by

  • For those who don’t know you what are you most well-known for?

I’m probably best known for making the first solo journey without resupply, and by the hardest route, to the North Pole – a feat that hasn’t been repeated (and likely never will be due to the deterioration in sea-ice conditions due to climate change).

The feat took three attempts over 15 years to complete (1994, 1998 and 2003). On four separate occasions during the endeavour, The Times dedicated its front-page lead article and image to the unfolding story, with the British Library ranking the story of his arrival at the Pole (19 May, 2003) in the Top 100 of all time British newspaper front pages.

  • Why is exploration so important?

Adventure is important to the work of an explorer because it is this element of exploration that attracts media and public interest. Adventure creates the core narrative and content as the endeavour unfolds which an explorer can then work with to focus attention on the issue, whether social or environmental, that is being explored.

In a sense, adventure is about developing one’s personal operating capacity by setting oneself goals that involve pushing back one’s own imagined and realboundaries. So, in these terms, going solo to the North Pole was an ultimate expression of adventure as no one had pushed back the boundaries it presented.However, to my mind, exploration is more about pushing back universal, rather than personal, boundaries, and for the benefit of parties beyond oneself. It’s about finding things out, often but not necessarily, from some of the most challenging environments, which are then communicated to third-party interested communitiesbecause the resulting findings, information and insights are relevant and of interest to these parties.

Exploration, and therefore the adventurous element it depends on, has never been more important or urgent in human history, if you accept that the natural world, upon which our own existence entirely depends, is showing signs of stress and failure. Why? Because, the more we can discover and communicate how the natural world’s resources, processes and ecosystems work and inter-act, the better positioned the voting general public and consequently their governments will be to develop a sustainable relationship with the natural world – and therefore manage our disruptive, damaging and destructive impacts.

Pen Hadow on an expedition
  • How did your adventure with exploration start?    

A series of influences over time created a powerful cocktail, the effect of which struck me one afternoon in 1988.

In my childhood I’d been looked after by Enid Wigley, who’s first charge 50 years earlier had been Peter Scott, the only child of Captain Robert Falcon Scott (aka Scott of the Antarctic). In Scott’s last letter to his wife, written as he lay dying in his tent with no hope of surviving, he asked that Kathleen “Get the boy interested in the natural world, there are some schools that see this as more interesting than competitive sport.” In later life, Peter went on to set up the wildfowl centre atSlimbridge, the Wildfowl & Wetlands Trust, and the world’s largest membership organisation for the protection of the natural world, the Worldwide Fund for Nature (aka WWF). He also became the TV first presenter about the natural world with his BBC programme, Look. After 26 years, he eventually handed the baton on … to the young David Attenborough!

Much of what Enid absorbed while living with the Scott family she inculcated me with, including the personalities and stories of Antarctic exploration who togetherwe referred to as the ‘Antarctic Boys’.

Unknown to many is the physical (and probably mental) conditioning Enid had been instructed by Kathleen Scott to apply to Peter when aged three to eight years old, and half a century later by my father to apply to me. In the family we refer to it as the ‘spartan period’. It involved us boys being ‘sent out’ for longer and longer periods with less and less clothing, notably during the autumn, winter and spring months. As I say, Enid reported that Peter embraced this process for five years – and me for only three years, as one day a friend of my mother’s dropped round to our manse (Scottish rectory house) to find me with frost-nip spreading across my nose, ears and cheek. For my mother, this was the last straw, and she used it as grounds for agreeing the abandonment of this toughening-up process. To be fair, though, the winter weather of Glendevon in the Ochil Hills was rather more severe than the climate Peter had endured in southern England! What I would like to make clear here is that, extreme as this process may read to many, I have never felt my father to have been anything other than gentle, innovative, supportive and loving.

While this ingredient in the developing cocktail of influence in my later life, seemed innocuous enough, lying inactive for another twenty years, my father introduced new elements into the glass, by ensuring I knew all about the exploits of my forebears.

Notably, about Patrick Hadow, chairman for ten years of the Royal Chartered P&O Shipping Company; Douglas Hadow, who made the first ever ascent of the Matterhorn (1865); Patrick ‘Frank’ Hadow, who won the Wimbledon Men’s Singles (1878), and is the only winner never to have dropped a set at Wimbledon; Walter Hadow, who played 97 first-class cricket matches, many alongside WG Grace, with a career highest score of 217 (later becoming HM Commissioner for Prisons for Scotland); Major-General Frederick Hadow; the linguist, Professor George Hadow, who taught Hebrew and oriental languages at the University of St Andrews; the pioneering chemist, Edward Hadow, who focused his studies on cyanide; Sir Henry Hadow, the leading educational reformer, who founded the world’s first university musicology faculty at Oxford University; Grace Hadow, the founding principal of St Anne’s College, Oxford, and Vice Chairman of the Women’s Institute;  Sir Michael Hadow, Sir Robert Hadow and Sir Gordon Hadow, the British diplomats; my grandfather, Commander Philip Hadow, who commanded HMS Ivanhoe; my great uncle who survived, having been bitten on the ankle by a king cobra while trekking in India, his leg amputated on-the-spot by his colleagues with the bleeding stump immediately cauterised in a camp fire (no anaesthetics involved); and my uncle, Major Gerald Hadow, who fought in the ferociously tough Korean War.

The story of the king cobra probably influenced my inclination to areas of the planet where no snakes could possibly turn up, hence the Arctic Ocean! So while I absolutely know my father never to have been remotely ‘pushy’, I have also realised how over time he was determined to arm me with the ambition and the strategies to achieve whatever I might choose to do. It all seemed to revolve around our family name and what it could mean to be a Hadow.

Aged 13, I made it my ambition to win the three athletic events I had entered for the school’s sports day, setting three school records in the process. Aged 15 in 1977, I ran solo from Harrow-on-the-Hill to Marble Arch and back (about 21 miles) raising £101.08 for the Queen’s Silver Jubilee Trust – a run that led to what went on to become the largest participation event in Harrow School’s calendar with the boys raising in excess of £100,000 per year. Later at University College London (UCL) I led a coxed pair rowing adventure from Henley Bridge to Putney Bridge (52 miles over 12 hours) to raise funds for the re-birth of our Geography department’s academic journal, The Bloomsbury Geographer’.

Soon after leaving university I started work as the youngest executive at the world-leading International Management Group (aka Mark McCormack’s Sports Organisation). It was while there that I occasionally spent a lunch-break in the Royal Geographical Society’s library just south of Hyde Park.

One day, I asked the librarian if he’d open up the rarely used Lowther Reading Room. So rarely in fact that it had the air of Miss Haversham’s wedding breakfast room in Charles Dickens’ Great Expectations. He kindly obliged, bringing upstairs with him the bunch of keys to open the brass-filigreed doors to the bookcases. I selected a book at random. It was an account, entitled My Life Among the Eskimo, of an obscure Arctic expedition led by the obscure German naturalist, Bernhard Adolph Hantzsch. I sat down and began to read. But I quickly realised the book had never been opened because the paper of alternate pages was continuous over the top to the next page making it impossible to read. So the librarian came back up with a razor blade and ceremoniously released the pages by cutting through the page tops. I sat down again … and was riveted by Hantzsch’s extraordinary commitment to his ambitious expedition and research programme, made evident as he overcame what to most would have seemed insurmountable problems.

As I left the RGS, I realised something had changed. Something fundamental to my thought-processes … to my life. I’d just experienced a Damascene moment. For the first time in my 27-year life I knew exactly what I needed to do. As I walked back across Hyde Park, it occurred to me that my school-boy collection of books at home were all factual books about the natural world or books about adventure, from Willard Price to Wilbur Smith and from Francis Chichester to Ranulph Fiennes.

I handed in my resignation that afternoon … and have never looked back since that day when my imagined life of adventure became a reality that autumn afternoon.

  • Who have been the biggest influences in your exploration journey?

Well, most the most influential explorer was probably Captain Robert Falcon Scott and specifically his Terra Nova expedition (1910-13), given my childhood connection to his son, Peter Scott, through the governess we shared, albeit 50 years apart, Enid Wigley. As side from Capt Scott’s story, Wigley also used to tell stories she’d picked up from the Scott family about Ernest Shackleton (Irish/British), Douglas Mawson (British/Australian) and Adrien de Gerlache (Belgian).

Another influential figure was my Geography teacher at primary school, Andrew Keith, who was also Head of Athletics. I remember him showing us some hand-drawn, ink-washed maps he had prepared of a South Sea island as part of his doctorate at Cambridge. My main fascination was how he had been able to translate the island’s on-the-ground reality, that he had personally measured and observed, to something that gave so much information and with such clarity. His islandlooked like a brilliant emerald set in an aquamarine sea  – and the image has always remained in my mind’s eye.

Keith also became my running coach and introduced me to the ways and benefits of adhering to a rigorous training regime. His coaching led me to realise that most things in life are possible if one adheres to an appropriately-designed process whether it’s to become a better leader, a better sportsman … or even to reach the North Pole. And realising it was just a process was a hugely important gift from Keith, because it made almost everything possible as long as I remained committed to the goal and the process it involved.

Of the 100-120 books of all shapes and sizes in my childhood bedroom bookcase, the books I still recall as being influential were: The Ladybird Book of Things to Make (Mia Richey); The Book of the British Countryside (AA 1973); The Book of British Birds (AA); Alone at Sea (Hannes Lindemann); Quest for Adventure (editor, Chris Bonington); The Lonely Sea & the Sky (Francis Chichester); A Fighting Chance (John Ridgway & Chay Blyth); Scott’s Last Expedition, Vols I & II (arranged by Leonard Huxley); The Home of the Blizzard (Douglas Mawson); Fatu Hiva (Thor Heyerdahl); The Kon-Tiki Expedition: By Raft Across the South Seas (ThorHeyerdahl); Farthest North, Vols I & II (Fridtjof Nansen); To the Ends of the Earth, Transglobe Expedition 1979-82 (Ranulph Fiennes); The Worst Journey in the World (Apsley Cherry-Garrard) … and The Noose of Laurels (Wally Herbert).

Linked in some way to these pioneering and adventurous spirits was an interest in the phenomenon of flashes of inspiration, or Eureka moments; for example, in asequence in The Dam Busters (1955), when Guy Gibson (played by Richard Todd) realises in a flash of subconscious problem-solving, that the two spotlights overlapping to locate the performer on the otherwise darkened West End stage that he’d been taken to one night, could be applied to guide his bombers to the precise and very low altitude the aircraft needed to achieve before the ‘bouncing bombs’ could be released.

Another such Eureka moment was the serendipitous moment recounted in Simon Singh’s book about the history of mathematics, Fermat’s Last Theorem, when the book’s central real-life character, Andrew Wiles, meets with a mathematician friend at a cafe. Wiles had devoted much of his professional life to proving the theoremagainst astonishingly high odds of success. In the cafe, in a general chat about the crux of the mathematical problem he was wrestling with, his friend offers a different, though generalised, perspective. In that moment, Wiles realises his friend has gifted him an insight that will lead to the key to his eventual breakthrough.

Ultimately, though, there is no doubt in mind that it is my father who has been the greatest influence in my becoming an explorer, though I do not recall him everusing the words North Pole, Arctic Ocean or polar regions!

  • Which other British explorers do you most admire & why?

Francis Chichester, the yachtsman and pilot, is one of two British adventurers I admire, the other being Wally Herbert, the polar explorer.

Francis Chichester because he excelled and innovated in two different operating environments – the ocean and the atmosphere. He was not an easy man to be around by all accounts, but that seems to come with the territory for many, if not most, of the world’s leading adventurers and explorers. Alongside his courage was his brilliance as a navigator. He developed a new strategy for ‘dead-reckoning’ his position when flying his small deHavilland Gipsy Moth aircraft in a pioneering flightacross the Tasman Sea from New Zealand to Australia. During World War II he applied his expertise to provide the Royal Air Force with its standard navigation manual for pilots of single-seater fighter aircraft. And then, after becoming a world-class racing yachtsman, at the age of 66 he completed the first solo circumnavigation of the globe West to East (in 226 days).

And Wally Herbert primarily because he made the first traverse of the Arctic Ocean by the longest possible route from Point Barrow (Alaska) via the North Geographic Pole to landfall 15 months later on an island off northern Spitsbergen in 1969.  During the course of his polar career, which spanned more than 50 years, he spent a cumulative 15 years in the wilderness regions of the Arctic and Antarctic, travelling with dog teams and open boats well over 23,000 miles – more than half of that distance through unexplored areas.

Herbert also had rare talent as a navigator, dog-handler, cartographer, writer and painter. Among his several books, which he illustrated, he also had solo exhibitions of his drawings and paintings in London and New York. After retiring from the field, he was commissioned by the National Geographic Society to review and re-assess Robert Peary’s expedition records for his noted 1909 expedition. In The Noose of Laurels, Herbert concluded that Peary had falsified some records and had never reached the North Pole, although he believed Peary had been very close. Herbert’s conclusions have been widely accepted.

I also respect modern-day traveller Alastair Humphries for his myriad endeavours around the world (including his literal cycling around-the-world expedition), but especially for his work promoting the concept of micro-adventures. This is because micro-adventures give everyone the key to having an adventure, even if it’s only for a day and within a mile of home. The point is that all adventures by definition involve people engaging with, and pushing back, their personal boundaries and increasing their personal capacity, and feeling the psychological, emotional and often health benefits of such experiences. Frankly, it is also of fundamental national value in building a society’s capacity to deal with risk in all its forms, and to build-up resilience to deal with challenging situations.

  • What was your 2017 Arctic Mission all about?

Arctic Mission’s pilot programme in 2017 was intended to demonstrate how accessible to commercially-operated vessels the Central Arctic Ocean has become in the summertimes, due to the rapid melting of its sea-ice cover. Arctic Mission’s vessels became the first to ever  enter the Central Arctic Ocean’s waters without icebreakers, eventually reaching as far as 80º 10’ North. Arctic Mission also undertook scientific research to investigate the nature and state of the region’s unique marine ecosystem.

The expedition took two 50-foot vessels sailing from Nome (Alaska), through the international Bering Strait and into the Chuchki Sea, one of the Arctic Ocean’s marginal seas. Continuing north-east into the adjacent Beaufort Sea the two vessels sailed north beyond the USA’s territorial waters and into the ‘high seas’ (aka international waters) of the Central Arctic Ocean.

Two invaluable and revelatory insights came out of Arctic Mission’s first voyage of exploration in 2017, for me. 

Firstly, that the Arctic Ocean’s sea-ice cover, currently perceived as an essentially lifeless ocean-surface feature, urgently needs to be recognised as a unique floating ice-reef ecosystem upon which a complex web of plants and animals depend for their survival.

And secondly, that the observed loss of sea-ice is therefore not only a geophysical phenomenon with major earth system consequences but is also the observed loss of the floating ice-reef habitat, with major consequences for its dependent wildlife.

In Autumn 2017, as a result of intense international media coverage about Arctic Mission’s story and research, images of plastic pollution recorded by Arctic Mission was used by Senator Sheldon Whitehouse (Rhode Island) in a ‘Save Our Seas Act’ debate in the US Senate which helped to recover all the funding for the US National Oceanic & Atmospheric Administration’s (NOAA) ‘Marine Debris Research Programme’.

In March 2018, Arctic Mission’s lead field scientist, Tim Gordon (University of Exeter, UK), was invited to speak at a break-out session of the World Ocean Summit (Mexico) entitled, ‘Stories from the Frontline of Climate Change’. His presentation was so well received that he was immediately invited to address the summit’s final plenary session, his speech receiving the rare accolade at such an event of a standing ovation.

The multi-strand marine research programme, led by Gordon, used state-of-the-art techniques including DNA sequencing, genomics, bio-informatics and passive-acoustic monitoring to study the entire food chain from microbes to whales. Such scientific evidence is crucial to inform policy-makers charged with securing a sustainable future for one of Earth’s most vulnerable ecosystems.

En route an array of wildlife were observed from jellyfish and Arctic Cod to seabirds and walrus … and a mother polar bear with two first year cubs, accompanied by a fourth bear, possibly her offspring from the previous year. Interestingly, the thin strand of sea ice on which these four bears were drifting had ice-free waters for over 300 miles to the north and 200 miles to the south, raising the question whether this was a relatively normal or an unintended scenario … Meanwhile, no data exists on the number of polar bears on the Arctic Ocean.

In largely ice-free conditions, the voyage continued a further 300 miles north of the four bears in the Central Arctic Ocean to reach 80º 10’ North before returning back to Nome.

  • What is 90North all about?   

90North is about protecting the North Pole’s wildlife and floating ice-reef ecosystem from disruptive, damaging and destructive vessel-based commercially-motivated activities. And, yes, it involves creating the world’s largest marine protected area, equivalent in area to that of India. But at the highest level, it offers a unifying and universal symbol of the global community’s commitment to creating a sustainable future for our planet.

90North’s vision is the signing of an international agreement facilitated by the United Nations to create the highest possible level of marine protection for the wildlife and floating ice-reef ecosystem of the 2.8 million sq km Central Arctic Ocean surrounding the North Pole.

90North’s objective is to provide the international leadership for this vision, and to help catalyse and accelerate the relevant international policy-making process.

Its strategy is:

  • to promote the need for heightened protection at relevant meetings & conferences 
  • to facilitate the scientific research necessary to inform and develop the policy-making process 
  • to stimulate the founding of an international collaborative network of interested organisations – non-governmental and governmental
  • to generate international public support for such protection

Significantly, 90North’s objective is in alignment with Target 11 of the UN-supported Convention on Biological Diversity (CBD) because the Central Arctic Ocean has been formally assessed by the CBD as an ‘Ecologically or Biologically Significant Marine Area’.
More immediately, 90North’s aspiration is to have its vision adopted as a flagship initiative within the IUCN and the UN’s broader work to deliver the UN General Assembly’s stated mission to secure formal protection for 30% of the world’s seas by 2030.

*IUCN (International Union for the Conservation of Nature) is the global authority on the status of the natural world and the measures necessary to safeguard it. IUCN is the only organisation with official advisory status to the UN General Assembly on issues concerning the environment, specifically biodiversity, nature conservation and sustainable natural resource use.

  • Why is 90North so important?

The objective is important because the advisory body to the United Nations on all things to do with the protection of the natural world, the International Union for the Conservation of Nature (IUCN), is extremely concerned about the state of the world’s oceans which most people to date have assumed to be ‘too big to fail’ (rather like all those banks around the world that failed in 2008). And the Arctic Ocean is the most vulnerable ocean ecosystem in the world.  … And the work of 90 North is important because no other organisation is exclusively focused on protecting the endangered wildlife and ice-reef- ecosystem of the international waters of the Central Arctic Ocean surrounding the North Pole.

As seen from space, Earth is primarily a blue planet, hence the title of the BBC’s recent break-through natural history documentary series about our oceans, with Antarctica’s ice sheet and the Arctic Ocean’s sea-ice cover providing the white colour around the Poles.

But global climate change is rapidly reducing the Arctic’s sea-ice cover resulting in the northernmost white area becoming increasingly blue open ocean. Humankind’s activities are literally changing the face of our planet as seen from outer space!

Unbeknown to most people, because so few have ever visited it, and even fewer have studied it, the sea-ice cover is actually a habitat supporting a diverse, abundant and unique array of plant and animal species. Species whose existence depends for all or part of their lifecycle on the presence of sea ice.

Will all the Arctic sea ice eventually melt – with it not to return even in the winters? On current projections, Yes. Possibly as soon as 2100.  And what wildlife are we thinking of, exactly? The world’s second largest animal, the Bowhead Whale, and the world’s only seabed-feeding whale, the Gray Whale; seal species including Harbour, Ribbon, Bearded, Spotted, Hooded and Ringed; all three sub-species of Walrus; the world’s largest dolphin, Orca; the spiral-toothed Narwhal (the source of the mythical unicorn); the most sophisticated communicator of whales, Beluga Whale; and the world’s ultimate surface apex predator, Polar Bear. And these are just the mammals! But does creating a marine protected area ensure all the current species inhabiting the Arctic Ocean will survive? No!

So what is the point in creating a protected area. Well, the reality is it will become the refuge of last resort for many marine animal and plant species currently living further to the south, as they move north to find waters in which they can survive as their current waters become too hot due to global warming process. Whatever global warming does elsewhere, the Central Arctic Ocean will always provide the coolest waters in the world for species to make a last attempt at survival.Such refugia for species have already been observed in specific localities around the world in response to climate change.

So the international waters of the Central Arctic Ocean are likely to become a refugium for Arctic and sub-Arctic species – an ‘Arctic Ark’ offering a similar service toNoah’s Ark. This is why the international community should prevent all disruptive, damaging and destructive human activities from ever even starting in the Central Arctic Ocean. It’s the last chance saloon for a myriad species and likely as not, the human race, which depends on the planet’s biodiversity and the health of the oceans for its oxygen, processing of waste, and fresh water.

Securing protection for this biologically critical region urgently needs someone to represent the unspoken and unheard voices of these species and present their case in the highest international policy-making circles. This is what Pen Hadow and 90North’s ocean conservation team are doing.

  • What can businesses and their employees do to help 90North with the Arctic situation?

Businesses, for example those selling to the public or involved in bidding processes requiring evidence of progress towards sustainability, have found that reducing their environmental footprint is often the first necessary step.

However this tends to involve a range of relatively technical procedures and workaday changes in habits, which for those with public-facing brands and consumer-facing products, has proved largely difficult to communicate sufficiently effectively and interestingly that they can gain competitive advantage.

This is because essentially all that businesses and brands are doing is admitting to having a significant footprint, and then trying to reassure stakeholders they are working to reduce, minimise or eliminate this. Or, put another way, they are Doing Less Bad. While a necessary exercise, this is not facilitating positive messages.

So how can businesses and brands get on the front foot and Do More Good? Well, one simple way is to allocate resources in support of conservation organisations. And let your stakeholders know Why and How you are supporting such an organisation, and with What results. Yes, resources includes cash, but importantly it can also include a range of relevant in-house expertise, communications access to your stakeholder groups (including supply chains, customers and clients), and use ofyour facilities, equipment and events (including meeting rooms and conference speaker-slots) … and allowing employees to give an agreed amount of time each month to help a conservation charity, whether from their office desk or in the field. This can be a valuable extra resource to small but potentially potent conservation organisations.

And, yes, cash is king, but unrestricted donations, which conservation organisations can then use to fund their essential core operating costs (rather than only the specified projects and programmes cherry-picked or developed by a funding partner) is of even higher value than restricted funds.

You see, when the WWF was founded in 1961, environmental issues, problems and crises were relatively limited in number and scale … and even manageable (seemingly at the time). Many organisations since 1961 have been set up in response these problems, but there is no way these charities and non-governmental organisations can cope with the mushrooming number and scale of the challenges before them. I suspect at best we have naively assumed/hoped it’s their job to sort out any problems the rest of us cause. Just as everyone knows every school needs a janitor to keep the infrastructure working so that everyone else can get on with their work (and everyone is content to pay the minimum amount and keep them out of sight of daily school operations), so the world’s essential nature conservation bodies are minimally resourced and are rarely seen in action doing ‘whatever it is they do’. 

But now, with every year that passes, the nature, number and scale of environmental problems are multiplying at an alarming rate and it is preposterous to simply stand by and watch them try to tackle the conflagration we have created.

Why marketing teams cannot see the opportunity is a mystery to me. Huge budgets of relatively undifferentiated brands are poured into already brand-cluttered sports events, with prodigious sums required to achieve significant brand penetration.

Added to which, these funds have minimal social and environmental value, essentially funding the income for a few sports-people, sporting bodies and their executives and television networks. And frankly, some sports are embarrassing themselves trying to claim credit for their environmental credentials, the proposed Formula E being a case in point.

I can assure you there are vast swathes of opportunity in the environmental sector for savvy marketeers who are looking for brand differentiation, branddevelopment and brand personality … not to mention and reputational enhancement and resilience. And it can be built through an authentic relationship with anauthentic conservation organisation running an authentic campaign, programme or activity … that your stakeholders will respect and salute.

And I’m not just hypothesising or indulging in wishful thinking. I ran the environmental research and public engagement programme, Catlin Arctic Survey. It was sponsored by the global specialty insurance and reinsurance company, Catlin Group. It invested, sponsored and partnered Arctic Survey with £5 million (ofunrestricted funds). “Catlin Arctic Survey exceeded our wildest expectations.” Stephen Catlin, CEO, Catlin Group reported.

Catlin Arctic Survey secured an independently-assessed event Advertising Value Equivalent of: £34 million in 2009; £25 million in 2010; and £30 million in 2011.

In 2009 alone it included: 90+ national TV news networks broadcast stories about Catlin Arctic Survey; 500+ newspaper and magazine titles printed stories; 1,000+ online sites reported on the Surveys; CNN, BBC World, BBC News, Al Jazeera and Channel 4 embedded journalist teams; numerous TV news features, each broadcast multiple times by their respective  international platforms; and x4 10-30 minute international TV documentaries

In reality, Catlin Arctic Survey secured considerably in excess of the evaluated £89million media value and enabled substantial additional unmeasured value and benefits for its employees and other stakeholders. The event was also a European Sponsorship of the Year – Community finalist in 2009.

So, What can your business do to help 90North? I think you now know! 

  • Do you have a favourite Arctic animal?

There are four Arctic animals that fascinate me: Arctic fox; Pomarine skua; Muskox; and Greenland shark.

The Arctic fox has a fascinating evolutionary trait to survive in its cold climate. The arteries and veins in its limbs are situated quite close to each other. Due to this, a continuous chain of heat transfer is established between the warmer blood in the arteries and the colder blood in the veins. The arterial blood loses heat to the blood returning to the heart, and thus it doesn’t have much excess heat to lose in the paws.

But what is even more extraordinary is that Arctic fox defy one of their own disabilities to survive the winter months. Arctic fox are not swimmers, and certainly not long-distance ocean swimmers. And yet I have seen them and their tracks over a 1,000 kilometres from the nearest land because their best chance of survival is to use their acute sense of smell to trail the polar bears operating far offshore on the Arctic Ocean’s sea-ice cover … until they find a seal carcass abandoned by a polar bear. But as climate change shrinks and thins their sea ice habitat, such an extreme adaptive behaviour will increase their risk to encountering un-swimmably wide stretches of open water back to terra firma.

And now, to the Pomarine skua? Well, it has evolved some specific skills that don’t make for good reading before dinner-time! In zoological terms these ‘survival skills’ are referred to as klepto-parasitic! This large gull has learnt how to identify which other smaller gull species, such as Red-legged Kittiwakes, are holding swallowed fish in their gullets as they fly. The skua attacks the gullet’s of these birds, forcing them to regurgitate their food – and the skua, knowing this is the likely outcome is ahead of the game and is already swooping below its victim to catch the vomit before it hits the ocean surface. Yum! I saw many such antics performed as we sailed into the Central Arctic Ocean with Arctic Mission  in 2017.

The Muskox (of the sheep family) is always on my favourite animals list for two reasons. First, it has the rare distinction of being a surviving species from the last ice age when Woolly Mammoth, Wooly Rhinoceros, Cave bear, Cave lion, Cave Hyena, Sabre-toothed Cats and Aurochs (the ancestors of modern cattle) roamed the tundra. Why the Muskox survived and the others didn’t, I’ve yet to find out.

The second reason is their two-layered coat, with ‘Qiviut’ being the soft underwool beneath their longer outer wool. The Muskox sheds this layer of wool each spring. Qiviut is stronger and warmer than sheep’s wool, and softer than cashmere wool with its fibres only 18 micrometers in diameter (with females and young animals having even finer wool). And, unlike sheep’s wool, it doesn’t shrink in water at any temperature.

One of the saddest sights I’ve ever seen is a small herd of muskox on one of the Queen Elizabeth Islands in northern most Canada. They were all dead, their corpses in various states of decay. Their killer was a natural phenomenon. As they lay down on the tundra, chewing the cud, it had rained. And then a fast temperature drop had frozen their longer outer hairs to the ground, thereby pinning them down. Unable to free themselves from this multiple-day icy grip, they had died of thirst and starvation where they lay.

Which leaves us with the utterly extraordinary animal that is the Greenland shark. Are you ready for this, I wonder? Where to even start?

So, they grow approximately 1 centimetre each year till full-grown at 5-7 metres. The females are not able to breed until they are about 150 years old. Yes, 150 – that’s not a typo. They are known to operate 2 kilometres below the sea surface in the Arctic regions where it is to all intents pitch dark – that’s 500 metres deeper than the operational depth of nuclear submarines. Many are partially blind because a parasitic copepod (a worm-like creature) latches on to the shark’s eye and destroys the corneal tissue. They are thought to hunt and kill seal while they sleep, either as they hang suspended at the sea surface, their nostrils able to breathe the air above, or on shallow seabeds where seal sometimes doze.

But its match-winning characteristic is that they are known to be the world’s longest living vertebrate. Scientists currently assume a normal full lifespan to be approximately 272 years, with one known to be 390 years old. However eye tissue analysis and radio carbon-dating techniques have estimated they may live to as old as 512 years. If that were the case, there may be a Greenland shark swimming in Arctic seas today that was born while Henry VIII was the king of England!

And if forced to give my favourite … I’d probably say the Greenland shark for the physiological and behavioural adaptations it has made to be able to survive and thrive in the world’s most extreme ocean habitat.

The Athlete Media Group in 3 year partnership with Falmouth University

30 November 2019 by

AMG will sponsor a series of prizes across the curriculum that reward the very best in sports storytelling, sports photography, graphic design as well as a wider Grand Prix.  The winning students will be awarded paid work placements at The Athlete Media Group and with AMG partners at the end of each student year.  AMG will also visit the university regularly with a series of athlete ambassadors, delivering lectures and workshops to inspire the students so they can operate at the very top of their game.

Falmouth University’s course portfolio spans the breadth of the creative industries. Their ‘doing it for real’ approach means they’re working hand-in-hand with industry to produce graduates that make an impact. They’re working in the space where digital and creativity meet; embracing the opportunities provided by new technologies and celebrating the ideas, collaboration and communication that bring it to life.

Professor Paul Springer – Director, School of Communication at Falmouth University commented,

“Partnering The Athlete Media Group is great for our Journalism and communications at a time when Journalism and sports marketing industries are rapidly changing. The next gen of communications talent is smart at finding new ways of bringing content to life, so it’s especially fantastic to partner The Athlete Media Group on a number of far-reaching initiatives. Their track record in sports and their A-list talent is proven. So we look forward in joining them in connecting audiences with existing sports stars and inspiring performances.” 

Athlete Media Group was set up by former Interpublic Group European Board Director, Mark Middlemas, to help connect purpose-driven professional athletes, sports and brands to create authentic, high performance business and marketing solutions.

Mark Middlemas, Founder & CEO at Athlete Media Group, commented:

“Talent sits at the heart and future of any business.  Having hired high calibre graduates from Falmouth before I know the university is best in class at producing bright, young, diverse talent in the creative arts.  The chance to create a more formal partnership around the business of sport was too good to miss and I can’t wait to get started with Paul, his team and the brilliant students.”

 

About Falmouth University

Falmouth University has been a hub of creative thinking and design innovation for more than 100 years, Today, its courses represent the breadth of the Creative Industries, from art, design and fashion, to gaming, music, communications and film.

Falmouth’s research programmes are built on the principle of open innovation – the idea that the grand challenges of our age can be addressed most effectively when tackled collaboratively across disciplinary boundaries. They focus on delivering impact for lives and economies through the development of new knowledge, solutions, services and products. More than 5000 students from across the globe study on Falmouth’s two campuses in Cornwall, with access to professional standard environments including state-of-the-art performance and recording studios, some of the best photography facilities in Europe, cutting edge digital manufacturing technology and a TV studio and gallery.

Falmouth University ensures that its students have the skills they need to excel in a fast-changing world. Putting real world, real market challenges and hands-on experience at the heart of the learning experience means that Falmouth’s graduates leave as experienced professionals, accomplished complex problem solvers and strong team players

About The Athlete Media Group

AMG are a new breed of sporting alchemists who believe every business should have a sports strategy given ‘its power to change the world.’  We create bold, brave solutions that deliver purposeful connections between athletes, sports and brands.  We champion women’s, emerging, extreme, disability and adventure sport and work with 240 athletes across 42 sports.  Our aim is to help level the playing field in sport by helping more athletes in more sports win more commercially.

Visit www.athletemedia.co.uk for more information or email mark@athletemedia.co.uk.

Tideway Odyssey Duo Target 2020 Atlantic World Record

25 November 2019 by

The race begins in December 2020 with up to 30 teams participating from all over the world.  They will battle with sleep deprivation, salt sores, and physical extremes inflicted by the race. Left with just their own thoughts, an expanse of the ocean and the job of getting the boat safely to the other side.

Believers in the power of sport to transform body and mind, they have chosen to support the Youth Sport Trust and London Youth Rowing who both work to promoting the importance of sport in the development of young people.

With Victoria’s rowing background and Saf’s military expertise, they are determined to break the world record for the fastest female pair, set in 2018.  Here’s what they said…

How did you first get into the sport?

Saf: I started rowing after university, but only managed a few months because my Army career got in the way (no rowing in Afghanistan!).  I started back again properly in summer 2018 and the first time I got back in a boat I realised I wasn’t going to let work get in the way of rowing again.

Victoria: I was actually born into a family of rowers so have been around rowing all my life – I didn’t have much choice about getting into a boat! My grandfather has been a member of Vesta RC since the 60s and coached there as well as at Thames RC and my mum rowed at Thames RC and for Great Britain in the 70s. I first started playing around in a single on summer holidays when I was 7 or 8 and started rowing competitively when I was 15 at Marlow RC. I have been competing and training since then, fitting it in around University and work.

What made you want to row across the Atlantic?

Victoria: The idea actually came about, as most great ideas do, over a gin and tonic at Henley Regatta back in 2018. A fellow Vesta member mentioned that she had always wanted to give it a go and told me all about the race. The thought of getting away from my busy London office job to go on an epic adventure was just too good to pass up!

Saf: Just a little different to the Tideway – though sometimes it can be pretty rough on the Thames!  I’ve known about the event for years, and when Victoria mentioned she was doing it, it sparked something and I knew I had to ask about joining the crew

How did you meet?

Victoria: We actually met through the Novice Women’s squad at Vesta, Saf was returning to rowing after some time out and I was coaching. It’s been strange to go from a coach/athlete relationship to training partners but seems to be going well so far!

Saf: I certainly still defer to VC for rowing advice, I went to buy a pair of blades (oars) from a previous crew and asked for a list of things to look at; but for everything else it’s a partnership.  By the time we get to the race I hope I won’t need any corrections on my technique and so we can just row as equals.  I remember the first time VC was actually rowing in the boat when coaching us and the water was terrible – wind against tide, waves coming into the boat; she stopped the training session and told us just to row back to the club – music to my ears.  When I got out someone pointed out kindly that “it’ll be worse on the Atlantic”.

How will your different experiences help?

Saf: I have almost no rowing experience to bring to the boat, but after 12 years’ military life, I know a lot about resilience, about admin and logistics.  I know how exhaustion over extended periods affects you, and I know just how hard you can dig in and work when you need to.  Victoria knows rowing, boats and marketing (I was banned from coming up with campaign slogans after two particularly bad ones). 

Victoria: We are similar in a lot of ways but do have different approaches to tasks and getting things done which we think will work well during the race. The training is a big part of our challenge but even more so is the work that needs to be done behind the scenes to make sure we are properly prepared for the race. I work in marketing so have taken on the website, social media and sponsorship side of things. Saf’s military background means that she is fantastic at managing projects so she has been masterminding the planning of our training courses, equipment, food supplies etc etc.! During the race, I know I will especially value her discipline and resilience in challenging situations.

Tideway Odyssey Female Pair Row The Atlantic in the Talisker Atlantic Challenge

What will you find the hardest during the journey? 

VC: To be honest I think the monotony – we will be doing the same thing, day in day out, for the best part of two months. Oh and also the salt sores, not looking forward to that at all!

Saf: I think, for me, it will be surrendering to the will of the weather.  I like to be in control of things but I know that I will have no power over wind and waves and that won’t sit naturally with me.  As a result, I’m reading some of Victor Frankl’s writing; he talks of focussing on controlling our reactions to events even when we cannot control the event.  The psychological preparation is very important.

What will you miss the most?

Saf: I should say family and friends, but I think it will be wifi! I did two years’ in Brunei away from my family, but being able to email regularly made it easy to deal with.  One friend said we should allow people to make us Spotify lists that could be sent out to us, we had to point out the problem of streaming music on board.

VC: I’m really going to miss my nice king size bed!! Also washing my hair, I think it will be one massive fuzz ball by the time we get to Antigua! My family all live abroad (America and Ireland) so I think the fact there is always distance between us will help with that side although I’ll miss my regular catch ups with them!

What sort of boat will you be using? What’s the training like?

We have just put our deposit down on a brand new custom built Rannoch R25 ocean rowing boat which is very exciting. It will be 24ft and have two rowing positions. In a lot of ways it has a similar set up to a fine boat with the span being similar and sliding seats, however the hull of the boat is obviously much wider! There are also two cabins where all of our navigation equipment will live and where we will be sleeping. The boat is self-righting so if we get side swiped by a rogue wave or get tossed around in a storm we will end up upright….eventually! The boat will be ready for us to use in April and we will be training in  Burnham-on -Crouch where Rannoch are based. We managed to get out for a week in some coastal singles earlier in the year down in County Kerry in Ireland which was great fun but we can’t wait to get our in our ocean boat.

With regards to land training we’re focussing heavily on weights at the moment, the stronger we are, the more our bodies will be able to cope in the later weeks of the row.  Also, taking time to find out where there are “niggles” and strengthening where we have old injuries is very important.

Tideway Odyssey Training on the River Thames in Putney, London

How is the boat different to what you are used to?

Saf: Slower but more stable. We had a day out with Dawn Wood (solo crossing start of this year and second fastest woman to ever cross the Atlantic) earlier in the summer and she really helped us get to grips with how it’s different – it’s the little things, like not having to worry about tipping over or getting used to walking up and down the boat, being clipped on to the safety line.

VC: I found it a lot heavier than I expected and a more load on my upper body. This is even more so the case when the conditions become choppy or we are against the tide. As a rower you are very reliant on leg power so I have switched my training up to focus more on shoulders and back to prepare. You also sit a lot higher out of the water which means no need for feathering or anything particularly technical – dread to think what my technique will be like when I get back in a fine boat once it’s all over!

What does your rowing club think of it all?

2020 marks Vesta’s 150th year and we have a fantastic programme of events lined up at the club. We are looking forward to connecting with members old and new and spreading the word about what we are doing. Everyone at Vesta is supportive, some think we’re crazy, but they’re supportive.  We’re excited to close out the 150th year with this adventure under the Vesta banner.

Are you supporting any charities?

VC: Yes! We are supporting the Youth Sport Trust, a national charity which supports children through the power of sport, and also London Youth Rowing who use rowing to encourage disadvantaged young people to improve their physical, social and mental wellbeing. We are especially excited about working with LYR as we can see the great work they are doing for ourselves on the Tideway. I’d encourage everyone reading this to look them up! We are hoping to raise close to £100,000 for these charities.

Saf: Saf: We are strong believers that every young person should have access to sport; it’s not just the physical benefits that sport gives, but it improves mental health and can provide life skills for the future.  I’ve had the opportunity to speak to people who have gone through the London Youth Rowing courses and it’s incredible to hear their stories of how learning to row has changed them.

Anything else you would like to mention?

We will be relying on corporate funding to complete this challenge so if anyone is working for or owns a company and would like to partner with us please get in touch!! Once we have our corporate sponsors in place we can really focus on the most important thing which is raising £100,000 for charity! Follow us on Instagram @tidewayodyssey, check out our website www.tidewayodyssey.com or drop us an email for more information on how to get involved tidewayodyssey@gmail.com – we have plenty of sponsorship opportunities and also the options of simply choosing one of our charities as your company’s charity of choice for the year….something that will really help our target.

Athlete Media Group Partners With Network My Club

11 November 2019 by

The Athlete Media Group (AMG) & Network My Club (NMC) have agreed a long-term strategic partnership as both businesses look to expand their current offerings.

AMG will support and gain access to NMC’s fast-growing business networking programme across iconic sporting venues. NMC will be able to harness AMG’s fast-growing community of professional athletes for motivational speaking at their events whilst also providing a valuable networking opportunity to the athletes. Both companies have agreed to explore deeper synergies as the partnership develops.

Network My Club, set up by Bradley Hatchett, is a premium business networking membership organisation, using iconic sporting venues to bring together growing, forward thinking and professional businesses. Expanding from the South East, Network My Club currently run business clubs at The Amex Stadium, The Kia Oval, Twickenham Stadium, Madejski Stadium, Portsmouth Football Club and the Ageas Bowl.

Network My Club Founder & CEO, Bradley Hatchett said,

“Partnering with AMG is a no-brainer and is a relationship that will compliment each parties respective clients and audiences tremendously. To our members, it means hearing from and interacting with an array of inspiring athletes, be it as event guest speakers or attendees. Whilst to AMG’s portfolio of athletes, an opportunity to interact with businesses and build relationships to further develop them professionally and unearth opportunities to work together.”

The Athlete Media Group was set up by former Interpublic Group (IPG) European Board Director, Mark Middlemas, to help connect purpose-driven professional athletes, sports and brands for authentic, high performance business and marketing solutions.  It has worked with blue chip brands including Accenture, Avanti Broadband, Branston, Groupon, Havas, The Marketing Society, UM London, Nicorette, FSCS, HABITO and Trussle.

AMG CEO & Founder, Middlemas said,

“Network My Club is the ideal partner for AMG.  Our aim is to level the playing field in sport by connecting professional athletes and their sports with businesses of any size, shape or form.  Bradley’s business does just that in iconic sporting venues and means many of our athletes can network themselves and inspire business audiences with their amazing stories.  With his passion for sport, business and networking we’re excited to be partnering with him and his brilliant team.”

Never Give Up – Tim Lodge’s story of determination and will to succeed

7 November 2019 by

How, with so many setbacks over the last 6 years, has Tim Lodge managed to keep improving as a GB Paralympic Canoeist.

The answer for Tim is: “As a child with a disability my family always taught me to try and live each day as it comes and to never ever give up. I’ve taken these lessons with me all the way through my life: at school where I didn’t feel I ever fitted in, when at 14 years old my father died and throughout my career where I consistently pushed myself to achieve success by networking with my peers and seeking new opportunities to ensure that my career was always growing.

Tim was born with a severe case of club feet and had 30 operations up to the age of 14. On the 14th of January 2013 he received a phone call that would change his life.

That call, after 20 years away from the sport, was to find out if Tim wanted to start training to become a GB Paralympic Canoeist.

Tim Lodge, Para Canoe, Yoga, Athlete Media Group, Tokyo 2020, Team GB, Paralympics, Mental Health, Anxiety, Depression, Inspiration, AMG, Sri Lanka, Raiki, Meditation

“I was as far away from being an athlete as you could imagine.  An overweight Sales Director, stressed and suffering from anxiety and depression which I had suppressed with a destructive alcohol habit that took its toll on my mental health.”

The training and the physical change his body went through was painful but enjoyable and Tim started to see daily progress that motivated him to keep on improving.

“I love canoeing, I always have since I first stepped into a boat aged 9, it still makes me feel as equal as everyone else.”

After qualifying to represent his country in 2015, Tim made his international debut at the World Cup in Duisburg, receiving a Bronze medal, and ended that season ranked 8th in the World.

“I knew there was more to come so I decided to finish work, move to Nottingham for 2 years to the GB HQ and focus solely on becoming an athlete. The choice to leave work was a gamble but I wanted to learn more about becoming an athlete.  At the time the great GB Paracanoe set up was the best place for me to be, I missed my family, my girlfriend and my friends but I learnt so much.”

In September 2016, Tim’s Mother was diagnosed with cancer.

“My Mother had been my main support all my life, especially with the death of my father at the age of 14.  The thought of her dying was unimaginable so I decided to move back home in 2017 to be closer to her.”

Sadly Zoe Lodge passed away in June 2018.

Since we spoke a year ago times have been tough for Tim, dealing with the death of his mother, as well as the break-up of his long term relationship.  In the spring of this year these events took him to a place of loneliness and darkness that he hadn’t experience before and at times he was even starting to question the value of his life.

“Mental health is so difficult to understand when you are going through it, you think you’ve got the answers and then all of a sudden it hits you again and old feelings come back twice a strong as before.

“This what happened to me in the spring, but rather than the depression and anxiety taking over I found a new desire to learn more about my mental health.”

“Once you understand that you are not alone, that there other people that have suffered, learnt and changed then you can gain acceptance and clarity.  My go to teachers on the subject of Mental Health are Russ Harris, author of The Happiness Trap, Tony Robbins, Rod Stryker, Echarte Tolle, Russel Brand and Brene Brown.”

Tim created a team of mentors and coaches around him that would support him on this next part of his journey.

“Drew Povey, Ivan Lawler and Paul Dimmock became an invaluable addition to my coaching team back home to allow me to start to believe in my ability at an athlete and as a person.  The value of having people around you that you trust is imperative to personal growth, especially when you suffer with mental health issues.”

Scott Simon, Head of the GB Paracanoe Program, said: “I have been enormously impressed with Tim’s resilience and determination to continually improve in what has been a very testing year.

“Tim has continued to progress his performance year on year leaving him in a strong position to qualify for International and Paralympic selection in 2020.”

Even though he wasn’t feeling himself in 2019, Tim still managed to get his first Paracanoe win in Australia against a strong field and improved on his personal best back home in training with Ivan Lawler, so was in the best place to race for selection in June.

Ivan Lawler said: “I was fortunate to have the opportunity to work with Tim last season for the 2 months before his selection event.

“Tim was a great athlete to work with, his enthusiasm and commitment to our agreed course made the process simple and for his efforts he was rewarded with some personal bests and a great race on selection day. I relish the opportunity to continue working with him.”

The top 2 boats were selected for the World Championships and even though this was Tim best performance to date he narrowly missed out by under a second.

After selection Tim decided to head to Sri Lanka on his own to the Tallala Retreat for a Yoga and Meditation Retreat.

“I wanted to have a complete break, a healthy holiday where I could continue to work on my mindfulness, wellbeing and core strength through Yoga.”

“Within a week there the teachers had me doing exercises in Yoga that I never imagined I would be able to achieve on my feet.  A new self-belief was growing inside me that I hadn’t experienced before. ”

Another challenge was soon to be put in front of Tim, as whilst in Sri Lanka he was involved in a serious road accident, he broke his shoulder in 3 places, broke a rib, punctured his lung and damaged his knee badly.     

Tim Lodge, Para Canoe, Yoga, Athlete Media Group, Tokyo 2020, Team GB, Paralympics, Mental Health, Anxiety, Depression, Inspiration, AMG, Sri Lanka, Raiki, Meditation

“I couldn’t believe it, I was lying in the road, my body was broken and I was scared.

“I was ambulanced to 3 different hospitals and spent 6 days in hospital.  It was an experience I will never forget but I knew there had to be a reason for what was happening to me.”

“I headed back to the retreat in a wheel chair and continued my journey of self-development under the great care of all of the people there.  As time went by I began to realise with the guidance of Jenna and Tye at the retreat that the accident had forced me to stop and reflect what I had been through over the past few years.”

“I will be forever grateful to all the people at Tallala not only for looking after me so well but for teaching me something that has taken me to a place of clarity and understanding.”

Upon returning to the UK Tim had his 55th anaesthetic to reconstruct his knee and was then forced to rest.

“It gave me time to practice what I had learnt in Sri Lanka. Yoga, meditation and Reiki have changed my perception on how I feel about myself.  They also allowed to recover more quickly and manage my pain after surgery better than ever before.

“My winter training is fully underway, I am fit and healthy, feel strong and have a great coaching team around me.  I am very excited about improving again this winter heading into Tokyo 2020.”

When meeting Tim, you will see that he has a will and determination to keep going. Mental health, especially for men is still somewhat of a taboo subject and, although people are becoming more aware and trying to understand it, journeys like Tim’s need to be shared and can be learnt from.  How he has managed to keep coming back and keep improving is an inspiration.

Tim’s good friend James Brown remembers talking to Tim when he was in hospital in Sri Lanka thinking is this it, could the injuries he has suffered mean the end of the canoeing for him?  But Tim never even mentioned that, it never entered his mind, all he was talking about was the recovery process and the fact he would come back stronger.

Being involved in high performance sport has given Tim structure to achieve this success and there’s lessons within that that can be learnt by others.    

“I spent many years telling myself to live and feel a certain way, dependant on destructive and unstable situations that were out of my control.”

“I’ve found that once you are completely honest with who you are and you make the appropriate changes then good things start to happen.

If you keep saying to yourself that things are bad, that your sad, that you wish things would be different then you’re only going to feel one way.  I’ve learnt about mental health to give me ways to assist me in dealing with these unstable feelings and situations.”

“My life now is very different, I spend a lot of my time in my own company which in the past would have been hard but I am happy and making a life for myself doing something that I love with a new self-belief that I always wanted to find.”  

“Life is a journey and everything happens for a reason and even though at times you can’t see it, you need to take each day and focus on your progression.” 

Aside to training, Tim now spends his time sharing what he has learnt with businesses on change, mental resilience, self-awareness and the use of certain practices to gain clarity in the midst of difficult and stressful situations, whether in the work place or home life.

Chris Sanders of the Institute of Credit Management said:  “I have known Tim for some years now, from his days in the corporate world to being an athlete. I was lucky to be able to get Tim to speak at an event as I was looking for a motivational presentation on Change. The delegates feedback was great with words such as ‘inspirational, determined, motivating’ and his presentation was given >90% score by the 120 delegates. Tim has completely changed his outlook and his story and determination to succeed is amazing.”

If you’d like to get in touch with Tim about his workshops and presentations then you can contact him on timlodgechange@gmail.com

First published in Business Money Magazine. www.business-money.com

The Athlete Media Group Partners With Purpose Republic®

21 October 2019 by

The Athlete Media Group (AMG) & Purpose Republic, ‘The Strategic Purpose Company’ have agreed a strategic partnership with the aim of scaling the power of Purpose, Sport and Peak-Performance to the benefit of the clients, communities, stakeholders they serve.

Purpose is a catalyst for creating passion, peak-performance and growth in individuals, leaders, employees, teams and business.  Purpose Republic and AMG will work together to leverage synergies across their respective businesses to create new value for clients, athletes, brands and all stakeholders.

Purpose Republic LLP was founded in 2016 by Jamie Edwards, former Mediacom Canada CEO with the goal of helping leaders and businesses use Purpose as a transformative catalyst to deliver increased leadership and organisational peak-performance.

‘Partnering with The Athlete Media Group is an obvious choice.  AMG’s passion for leveraging the power of Purpose in Sport to unlock peak-performance and make a positive difference for communities, society, athletes and brands, fits perfectly with what we do and the services we provide.  

Having known Mark for many years, it was clear that working together our businesses can create even more value for our clients and the communities we serve’.

Athlete Media Group was set up by former IPG European Board Director, Mark Middlemas, to help connect purpose-driven professional athletes, sports and brands to create authentic, high performance business and marketing solutions.

‘Athletes, leaders, business and sports organisations are now understand that putting purpose at the very heart of what they do can deliver significant benefits.  Purpose Republic are pioneers in ‘unlocking and activating purpose’ and our partnership will allow AMG to scale our positive impact across the entire supply chain from strategy, branding, marketing, talent management, procurement and events through to customer, fan and employee engagement initiatives’.

 

About Purpose Republic LLP

Our purpose is ‘Creating a world worth working in’.  We do this by ‘Making Purpose Easy’® for leaders and organisations using our proprietary ‘Purpose Maker’® approach.   We measure how employees experience purpose, co-create purpose statements, coach and consult to help leaders and businesses ‘unlock and activate Purpose’ strategically to deliver transformative results.  For more information please contact Jamie@PurposeRepublic.com / www.PurposeRepublic.com

 

About Athlete Media Group

Our purpose is ‘Levelling the uneven playing field in UK JamiePR2sport’ so more professional athletes in more sports win more commercially from more businesses.  We do this by innovatively connecting our purpose-fuelled athlete community with purpose-driven brands.  Champion women’s, emerging, extreme, disability and adventure sports and athletes allows us to support 238 professional athletes across 42 sports.  For more information please contact mark@athletemedia.co.uk / www.athletemedia.co.uk

“Athletes are too often just treated as commodities” | Ian Braid

13 October 2019 by

We, as a society, praise talented sportspeople for their ability to handle pressure, consistently perform to the best of their ability and overcome setbacks – such as injury and loss of form – whilst they are constantly being assessed and monitored. But very rarely do we sit and reflect on just how strenuous the day to day life of a performance athlete is -mentally as well as physically.

Ian Braid, founder of DOCIAsport (Duty of Care In Action) and former CEO of the British Athletics Commission (BAC), was aware of the pressures the “normal” workplace could place on your mental health way before he moved into the world of performance sport.

Working as a senior manager in financial services, Ian was tasked with shutting down a call centre, making the large workforce redundant over a 6-month period.

“I had to keep the morale, focus and everybody’s self-esteem up, so that when they finally ‘logged off’, they walked through the door with their heads held high.”

“Looking back, I subconsciously knew then that everybody has a finite amount of emotional resilience and that redundancy was the tipping point for many.”

Mental Health, Olympics, Selection, DOCIAsport, DOCIA, Duty Of Care, Mental Health In Sport, Olympics, Paralympics, Athletics, Team GB, Athletes, Governing Bodies

It also hit Ian himself hard, being diagnosed as clinically depressed as a result of overseeing the redundancy programme.

Ian took voluntary redundancy soon after but remained in financial services until the fact that he arranged the insurance programme for the BAC led to him being offered the chance to turn the company round after a period of difficulty for the business.

At the time the BAC had over 1,500 members in over 40 different Olympic and Paralympic sports.

Not long after taking the job, it became very apparent that the mental health of athletes in many sports was affected by the systems they were involved in.

This was either because of a poor culture generally but also because of their vulnerability through loneliness and isolation – particularly when faced with a challenge such as deselection, losing funding or having a grievance. In short, the (lack of) duty of care given to athletes was a very significant problem.

“I began to understand how serious the potential issue of mental ill health in sport was because, in the space of a 6-month period, I had to deal with three athletes in three sports who had all attempted suicide.”

It was Ian’s duty and responsibility as the head of the athletes’ association to try and influence change and this included pressing for the athletes’ mental health (as well as their physical health) to be covered in the insurance programme for the top funded athletes.

“In the space of a 6-month period, I had
to deal with three athletes in three
sports who had all attempted suicide”

As a result of Ian’s network and the profile he was creating for the BAC he was asked to assist Baroness Tanni Grey-Thompson in her work to review the Duty of Care In Sport for the Government in 2016. This was the year of the Rio Games and the BAC was inundated with calls wanting support firstly dealing with athletes who wanted advice in appealing against deselection and then, after the Games, many athletes came forward with grievances that suggested systemic problems in their sports.

2016 was, on one level, arguably a year of great success based on medal winning performances alone, but it also brought to the surface the history of poor mental health across too many sports and the cost to too many athletes’ well-being. Depression was very prevalent, often along with anxiety, but there were also reported incidents of self-harm, eating disorders and attempted suicide.

Performance sport is tough – there has to be winners and losers – and the emphasis is always on high (quality) performance and excellence. Mental illness is of course invisible and has a stigma attached to it in society generally. In the bubble of sport it is not only exaggerated but often misunderstood and perceived as a sign of weakness.

It was evident that many of the processes and policies needed to be challenged and changed. As an example, one athlete who sought BAC help was contacted unexpectedly whilst driving, told to pull over and informed s/he’d been dropped from the programme.

Another was given every indication that selection for Rio was a given, only to be told 24 hours later that he/she wasn’t going and then only given 24 hours to appeal the decision – over a weekend!

“These are all people with lives and responsibilities
outside their sport involving mortgages,
bills to pay families and children”

There had been little or no effective check and challenge to the established policies and processes and this led to athletes lacking confidence in them. The BAC gave the athletes a voice and someone they could trust and turn to for advice, support and guidance.

There were seven key recommendations in the final Duty of Care report published in 2017. One was that there should be an independent ombudsman so that sport is more openly accountable and doesn’t continue to “mark its own homework”.

A second was that the BAC should be genuinely independent. Disappointingly the government did not officially respond to the report and its recommendations and, following a general election, 2 prime ministers and three sports ministers later – not to mention the “B word” – this is unlikely to happen now 2 ½ years on.

Mental Health, Olympics, Selection, DOCIAsport, DOCIA, Duty Of Care, Mental Health In Sport, Olympics, Paralympics, Athletics, Team GB, Athletes, Governing Bodies

The pressure to stay on the programme and therefore funding was immense for the athletes represented by the BAC. Daily monitoring, annual KPIs to achieve; which (rightly) included performances at selected events like Euro or World Championships.

In order to stay on funding athletes would be targeted to get to a semi a final or a medal. Year on year within each 4-year funding programme. And then it would either be more of the same for another 4 years or face the pressures of transition out of sport.

This four-year time horizon has wellbeing implications for others involved in sport especially CEOs of National Governing Bodies who are often the “accountable officers.” This means signing funding agreements that commit everyone in their sport to medals in a performance context, increased participation at “grassroots”, improved governance etc.  There is therefore constant pressure and scrutiny.

“It is almost as though everybody has a ticking digital clock in their head constantly subtracting the time left.”

“The job at the BAC should come with a health
warning. It was a privilege to do
what I did, but it has “shelf-life”

As well as the CEO and the athletes Ian highlights the fact that the pressure of the 4 year “funding cycle” also affects everyone else in sport – coaches, administrators, sports science support.

“These are all people with lives and responsibilities outside their sport involving mortgages, bills to pay families and children.

“It just leads to a lot of pressure on people’s emotional and mental resilience.”

In his role at the BAC the welfare of the athlete members became Ian’s main concern and, by his own admission, an obsession .But as he says;

“The job at the BAC should come with a health warning. It was a privilege to do what I did, but it has “shelf-life.”

“I couldn’t do it anymore because of the impact on my mental health.”

“The consequence of me being at the BAC for 5 years was that it cost me my good mental health. My psychotherapist who helped in my recovery said that in a way my depression, general anxiety and stress wasn’t a surprise it was a natural consequence, ‘Ian you’ve suffered 5 years of vicarious trauma. I was burnt out and trying to pour from an empty jug.”

Mental Health, Olympics, Selection, DOCIAsport, DOCIA, Duty Of Care, Mental Health In Sport, Olympics, Paralympics, Athletics, Team GB, Athletes, Governing Bodies

But in hindsight, however, Ian knows that out of this trauma came positive consequences.

“Me, as a white, middle-aged, educated, monogamous, married male had to deal with supporting people who were not like me: women, people with a disability and people from the BAME and LGBT communities. All minority groups”

“You stand inside their shoes in any system – in my case performance sport – and the world doesn’t half look a different place.”

This appreciation of life from another’s point of view is one of the positives Ian took out from his experiences as it highlighted and reinforced his core values and removed subconscious bias.

“I got fed up with seeing the consequences
of a “tick box” mentality to duty of care in sport”

Ian’s own lived experience in sport made him ask the question “Who’s looking after the people looking after the people – i.e. the athletes?“ And to find not only the answer, but to help deliver the solution he founded DOCIA. . Through the business Ian supports current leaders in sport but also helps and advise the next generation of athletes, leaders and other decision makers within sport. Specifically, his driver is to make good mental health not only a consideration, but a central aspect of sport so the sector can make a sustainable, inclusive contribution to society.

“I got fed up with seeing the consequences of a “tick box” mentality to duty of care in sport.”

“I want to do two things predominantly: work to help the people looking after the people and secondly to support the next generation of leaders in sport.”

Not only does he work within sporting organisations as an independent consultant, but Ian also runs workshops, gives keynote speeches and works within higher education to inform others of the importance of duty of care to themselves and others as well as athletes and all those who deliver sport.

Whilst things have improved in sport, there is still a long way to go. As a rugby man, Ian likens it to a scrum.

“Wow, maybe we can deliver some sort
of change. I’m going to pack down again and give it another go”

“I’ve been packing down in the front row of a scrum and I’m pushing against the system for a number of years and it’s bloody hard work.”

“But, every now and then, the scrum breaks up and I stand up and have a look around and think ‘Bloody hell, I’ve got all these great people on my team and they’re all playing in the same direction as me.”

“Wow, maybe we can deliver some sort of change. I’m going to pack down again and give it another go.”

“I needed to show other athletes that you can survive without funding.” | Marilyn Okoro 

4 October 2019 by

With the World Championships well under way in Doha, athletes are going through the inevitable cycle of elite sport. Faced with the chance to achieve their dreams, some enjoy the realisation of victory whilst taste defeat. 

In 2016, Marilyn Okoro achieved one of her lifelong ambitions, receiving an Olympic Bronze medal. But it wasn’t after the Rio Games the same year.

align brand values

 Marilyn was forced to wait for 10 years to receive her medal from the Beijing Olympics, after the Russians and Belarusians had been found to have cheated in the doping scandal that shook the foundations of international athletics. 

Even after finding out she had been awarded bronze, it wasn’t for another 2 years until Marilyn was able to proudly stand on a podium with the medal around her neck. 

“The initial feeling was just being gutted,” Marilyn told us in a previous interview. “I didn’t celebrate until we started preparing to get the medal. I know you’re not supposed to let the opinions of others dictate who you are and what you do, but that’s a lot easier said than done. 

“Not just that moment in the spotlight but all the steppingstones to keep your career going and the lifelines that come with having an Olympic medal attached to your career.  

“I know you’re not supposed to let the opinions
of others dictate who you are and what you do,
but that’s a lot easier said than done”

“You change so much as an athlete in those 10 years, I’ve had friends walk away as they just got so disgruntled and bitter with the sport. 

“But when you have that moment, when it dawns on you how much you have achieved, you can make sense of all that hard work. It gives you the motivation to keep going.” 

During those 10 years, Marilyn had faced exile from the elite development programme of British Athletics, lost her funding as a full-time athlete and been denied all the opportunities that come after achieving Olympic success. 

For athletes who face competing in 4-year cycles, in a sport that is not as financially rewarding as other mainstream sports in the UK, medalling provides a profile and opportunity for athletes to capitalise and promote their own personal brand. 

Whether that is through speaking engagements, brand ambassadorships or public and media appearances, there is no doubt that being recognised for excellence on the track can help propel an athlete’s career off it. 

“I didn’t realise how major an Olympic medal is, so many doors have opened now I’m an Olympic medallist.  

“Previously, I felt as though I’d done 10 years’ service and then I didn’t mean anything, so I was kicked to the curb.” 

But rather than become disenchanted with the sport, Marilyn realised she was even more determined to continue with her track career. 

“Previously, I felt as though I’d done 10 years’ service
and then I didn’t mean anything, so I was kicked to the curb” 

“I needed to show other athletes that you can survive off of funding, as long as you want it bad enough and you’re willing to do whatever it takes.” 

Now, whilst she continues to work towards Tokyo 2020, Marilyn admits she faced a new battle: her mental health. 

“Just after Christmas everything came to a bit of a head. I was just feeling really stressed financially and I didn’t realise how much stress impacts my body.” 

Marilyn explains that, as she became stressed, her body began to bear the brunt of her anxiety. Long standing injuries began to flare up and, in the year running up to the Olympic Games, it all became too much. 

“As I’ve had such a bumpy ride, I’ve been really good at hiding in my running. That’s always been my stress release and a form of escapism. 

“When that almost gets taken away from you it’s like ‘Oh my god what am I going to do.’ 

“ I realise now consciously I was stressing about what am I going to do after I retire and the stresses of being a self-funded athlete manifested in ‘Can I pay my bills?’  

“It got to the point where I didn’t want to leave my flat. I was getting really depressed, [whilst] I think as athletes were used to anxiety and getting nervous, I didn’t really understand what was happening to me.” 

Many athletes battle with their own sense of identity. If, for your whole career, you have demanded nothing short of excellence, and trained every day to achieve that, as well as identifying as an elite athlete, how do you step away? 

“As I’ve had such a bumpy ride, I’ve been really
good at hiding in my running. That’s always
been my stress release and a form of escapism”

It reached a point that, after seeing her GP, Marilyn was diagnosed with having a depressive episode. She turned to the NHS, and after a course of anti-depressants and cognitive behaviour therapy (CBT), she acknowledges that she is now in a much better place. 

“I was just putting so much pressure on myself. I’m a very all or nothing person, which is great in the sports field, but in terms of life, and being normal, it can be self-deprecating.” 

She admits that through seeking professional help, she found coping mechanisms and techniques that allow for a more informed and effective way to deal with any mental health battles she may have in the future. 

“My whole life I have done things on my own, it was time to say I needed help.” 

Luckily for Marilyn, the support network of those around her helped tackle the anxiety. She is no longer on the British Athletics programme, self-funding her Olympic dream, but credits the team around her for providing the support network she needed. 

Promote positive mental health, Marilyn Okoro

Now, Marilyn is back on track for Tokyo 2020. But she is also much more prepared for whatever step she decides to take after moving away from competing. 

“I’m way more prepared because I’m laying the foundation. A lot of athletes just freak out because they think ‘I don’t know what’s over the other side’, the fear of the unknown, whereas I’m doing things I would do after competing.” 

Marilyn is working within businesses and schools to tell her story and deliver the message that you can achieve, even when it looks like the odds are stacked against you. 

As well as her message on overcoming barriers, Marilyn also delivers talks and workshops on mental health and how opening up and admitting you’re struggling is key to overcoming your issues. 

“I’m loving it and it puts me at ease. I encourage athletes to think about it so much earlier. 

“My whole life I have done things on my own,
it was time to say I needed help” 

“I think my generation was so focused on getting personal bests but it’s changed now, [especially because of] social media. Athletes realise [they’re] much more of a brand and there’s so much more they can tap into while still competing.” 

Whilst many ex-Olympians step into coaching, development or media roles, Marilyn wants to focus on the duty of care owed to athletes and help provide the support network that was lacking for so much of her career. 

But first things first is Tokyo. Having overcome so much, not an ounce of Marilyn’s determination has waned.  

And when the curtain closes on her athletics career, there is no doubt she will continue to make an impact on everyone she meets with her incredible positivity, steely determination and genuine passion to make society a fairer, and more understanding, place. 

If you are a brand or agency that wants to work with Marilyn in any way please email mark@athletemedia.co.uk or call 07952 304340. 

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